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Who is Permie PowerFoods?

Permie PowerFoods is dedicated to restoring the relationship between people and the food they eat. Growing, sprouting and fermenting your own food is a forgotten art that can save you money, and benefit your health.  Enjoy!

Learn How To Grow Microgreens!

Popular Articles

Sauerkraut recipe image

Homemade Sauerkraut

Making homemade sauerkraut is fun and easy. The first time I heard that it was possible to make your own sauerkraut at home without any……


If you love the honorable pineapple and you enjoy vibrant health, you will want to know, if you don’t already, what is Tepache?
tepache the delightful fermented pineapple drink

How To Grow Mushrooms!

How To Grow Mushrooms!

Ever thought about growing your own mushrooms?  It’s easy!  Just follow our guide and you will have delicious gourmet mushrooms in no time!